Psychotherapy
Coaching & Consulting
Women’s Issues
Grief and Loss
Artist Coaching
HR consulting
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Witnessing is the foundation of my approach. Let me help you discover how to overcome your fears and live the life you deserve. When we can experience connection while being seen we can accomplish anything.
MY METHOD
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Focus
It all starts by learning how to focus on what you want and how you want to feel. Like really feeling the sensation of your goal, not just the thought.
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Reflect
Next, you’ll reflect on what may be blocking you, the feelings and beliefs, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
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